|
|
Sikhism: A
perspective
There’re numerous interesting and controversial observations in this book. For example, in the chapter Induction of Yoga into Sikhism he starts off with, "We have remained unsuccessful in separating the mixture of Brahminism and Sikhism while a fresh danger is knocking at our door`85 we are justifying and acknowledging the influx of yoga into Sikhism." He goes on to explain how Sikhism doesn’t approve of pranayama. He also considers Brahmnism as an adulterant of Sikhism. Man Singh’s observations on the Dasham Granth, goddess worship, Anand Karaj etc, too, should stir up animated intellectual-theological debates.
Often looked upon as a health enhancing regimen, or simplified as a way of attaining spiritual fulfillment, Yoga is actually a profoundly sophisticated concept that forms one of the six classic systems of Hindu philosophy. It comprises eight stages, viz., yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. After a brief explanation of some of these stages this volume dwells upon the various benefits that can accrue from different yogic practices and asanas both from medical and general health point of view. There’re separate chapters dealing with various lifestyle related maladies that provide well thought out info and advice on diet, obesity, stress, diabetes etc. For the readers’ convenience there’re relevant questions and answers at the end of each chapter.
|