Food talk
Try out these turnips Pushpesh Pant
presents saalim shalgam, which is easy to master and high on nutrition
NOT
everybody likes shalgam. There are classic recipes that
treat it with due respect like the shabdeg, or a Kashmiri
recipe that pairs the turnip with rajmah to great effect but,
by and large, it is used as a filler in Punjabi pickles prepared with gobhi-gajar-muli`A0et
al with a very short shelf life.
Some
combine it with meat dishes like shalgam gosht but
seldom does one encounter it unencumbered with more valued companions.
In West, it is used often`A0in soups and its delicate flavour is
appreciated. It has been grown in India for centuries`A0and its
neglect seems to have been a result of familiarity.
To be honest, we were
pleasantly surprised when a friend’s wife let us taste her saalim
shalgam. We were talking about musallams when the good lady
ticked us off for being obsessed with Awadhi or Hyderabdi names for
recipes. She understood very well the games heritage chefs play with
their gullible patrons and argued forcefully that less grand sounding
‘sabut’ means exactly the same.
At a loss for words, we
contented ourselves with one more of her shalgam mini musallams.
The recipe is easy to master and produces very satisfying results but
somehow the plebian sabut continued to jar. In deference to the wishes
of this recipes, creator we present to you not a musallam but saalim
shalgam. We strongly urge our dear readers to try the turnips
out in this avatar. The vegetable is not only low in calories and high
in water content but is also rich in sulphur and potassium. True,
there’s a bit of sugar that has to be guarded against but on balance
the shalgam scores high.
Saalim
shalgam
Ingredients
Shalgam 500 gm
Tomatoes
(medium-sized) two
Onions
(medium-sized) two
Ginger-garlic
paste 1tbsp
Zeera powder 1 tsp
Dhaniya powder 1
tsp
Kashmiri lal mirch
powder 1 tsp
Garam masala 1 tsp
Haldi powder ˝
tsp
amchur powder ˝
tsp
Salt to taste
Oil to deep-fry
A green chilli
(for garnish) optional
Method
Wash and peel the shalgam.
Prick with a fork. Wash and chop tomatoes. Peel and slice the
onions finely. Heat oil in a karahahi and fry the shalgam
till rich brown on medium heat then remove with slotted spoon
and drain excess oil on absorbent paper. Heat about 2 tbsp oil
in a pan and fry the onions till golden then add the ginger –garlic
paste and stir-fry for a minute more.
Add tomatoes and
keep stir-frying for a minute, add the powdered spices dissolved
in a quarter cup of water and cook till the fat separates. Add shalgam
and salt and mix well. Pour in half a cup of hot water, cover
with a tight lid and cook on low medium heat for about 15
minutes or till done to taste. Garnish with whole green chillies
and serve with hot phulka or rice and dal.
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