Fruit facts
Avocado good for motherís health
Dr Chiranjit Parmar

Avocado is an excellent fruit for expecting mothers. It is rich in useful nutrients, particularly folates. Avocado improves various functions of child development taking place in the womb. Research has shown that even a single avocado fruit eaten during a week; balances hormones, sheds unwanted birth weight and prevents cervical cancer in expecting mother. Incidentally, like a baby, a fruit of avocado also taken nine months to mature.