‘Rise’ by Neena Verma: Nourishing your inner resilience
The author guides readers to explore the deep, restorative, generative, supple, and expansive dimensions of resilience
Book Title: Rise: The ‘Deep Resilience’ Way
Author: Neena Verma
Life is a mosaic of misery and meaningfulness — it offers both rainstorms and rainbows. While it tests us with setbacks, turbulence, loss, and trauma, it also blesses us with the gift of resilience. Often, when fear, chaos, and despair take over, we forget to invoke this inherent capacity to rise.
Neena Verma, a seasoned practitioner, coach, and educator in leadership, resilience, wellbeing, grief, post-traumatic growth, and therapeutic writing, redefines resilience beyond the cliched notion of ‘bouncing back’. She guides readers to explore the deep, restorative, generative, supple, and expansive dimensions of resilience.
The book introduces two original constructs — ‘Resilience Mindset’ and ‘Deep Resilience’ — derived from Neena’s extensive practice, research, and lived wisdom. It serves as a comprehensive guide to recognising, kindling, cultivating, practising, embodying, and nourishing your inner resilience.
