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Food: Bhugga for Lohri, as Chef Reetika Gill celebrates this winter classic

Once a staple in rural households, the delicacy takes you back to the time when sweets were shaped by season, climate and nourishment

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Bhugga by Chef Reetika Gill

Bhugga, a traditional winter delicacy of North India, reflects the region’s deep-rooted connection with seasonal eating and rural food traditions. Made with slow-cooked khoya, gently roasted to develop a nutty flavour and blended with jaggery, this rich sweet is prepared primarily during the colder months. Once a staple in rural households, Bhugga offered both warmth and nourishment in winter. It stands as a fine example of seasonal cooking, where humble ingredients are patiently transformed into food that comforts and sustains.

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