The summer is here and we must take care of our health, especially amid the pandemic. Gulki Joshi, popularly known as Haseena Malik from Maddam Sir, shares some tips to beat the summer heat.
“To keep myself energised and hydrated, I increase my intake of water, juices and fluids and decrease solid food consumption. Naariyal Paani is my go-to drink during the summer and if I become a little more ambitious, I give milkshake an attempt,” says Gulki.
Gulki adds, “During the summer, there are certain things that I swear by. I double-check to carry Vitamin C tablets, a body spray, a sunscreen lotion, and a small portable fan with me. I don’t prefer to step out of my house during peak hours...”
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