Anger management session

 St. Xavier’s High School, Ghaziabad, NH 24, organised Mandala Workshop and Anger Management webinar sessions via their Facebook page on Saturday and Sunday, respectively. Jayashree Arora, a motivational speaker and film, TV and theatre actress, conducted this anger management session. 

As many as 500 students explored new realms of their artistic bent in the Mandala Workshop & Competition which was open to the age group of 5-15. The participants learnt about the brief history of Mandala art form and created different patterns from geometrical designs during the workshop conducted by Karishma, Art teacher of St. Xavier’s High School, Ghaziabad. 

The Anger Management session conducted on Sunday helped the students in learning and comprehending the changing surroundings. Addressing the participants, Jayashree,  addressed parents and students by suggesting tips on how to manage frustration & anxiety and create stronger base for communication in the family. She said, “Anger can be well managed if we understand the origin of this emotion scientifically — our  brain has two hemispheres — right and left. Right part becomes active in frustration, but left part lets the logic sink in. In order to manage our anger, we must give ourselves some time and let the left brain activate the logical side. Teenagers must also avoid getting in such situations when they already know their parents won't like it."

The school has been organising webinars & workshops in collaboration with subject experts and certified trainers for the overall development & engagement of their students. 

Join Whatsapp Channel of The Tribune for latest updates.