Mukand Lal Public School, Sarojini Colony, Yamunanagar, observes International Yoga Day
The school observed International Yoga Day on its premises, promoting the holistic benefits of yoga among students and staff. The event saw enthusiastic participation from the entire school community, aligning with the global recognition of yoga’s profound impact on physical and mental well-being. A special yoga session was conducted by Monika, a professional yoga trainer, who guided students through various asanas (postures), pranayama (breathing exercises), and meditation techniques. The session aimed to introduce the foundational principles of yoga and encourage regular practice.
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