Trapped: How digital tools quietly erode our health
Point of View
Chandigarh, Updated At : 07:19 AM Jun 30, 2026 IST
Internet Addiction
Digital tools — smartphones, laptops, tablets, wearables — have become the backbone of education, governance, commerce and daily life. Yet, beneath their convenience lies a subtle but significant health burden. Unlike traditional hazards, these are slow, cumulative and often invisible until damage surfaces. Understanding them is vital, not only for individuals but also for policymakers who must balance digital inclusion with public health.
