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C O M P E N D I U M Monday, June 21, 1999 |
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CHANDIGARH, June 20 Channe ki dal should be consumed by sportspersons for building stamina as horses too consumed this nutritious food, and everyone was aware of the power of a horse, said Prof M. Lal, renowned yoga expert, during an informal discussion. He advocated the use of yoga in the early part of the career of any sportsperson. He said it could yield better results and regulate the biomechanism of a sportsperson in a less strenuous way. When asked, why Indian sportspersons lacked basic strength and often suffered injuries even before reaching their peak form, Prof Lal said when a person overworked, he was bound to be let down by his body as it knew its capabilities. It would be best for everyone not to go beyond one's capacity. For treating injuries through yoga, Prof Lal suggested rest and reconditioning exercises and said that sometimes, these injuries were beyond the comprehension of ordinary doctors. Prof Lal further cited merits of consuming vegetarian food. He gave the example of non-vegetarian foods which are said to be rich in proteins. He said, as compared to these foods, vegetarian food items like curd, pulses, soyabean, channa are richer in proteins and stimulate the entire body. Even egg, normally used by every sportsperson, also increased cholestrol level. It was advisable for sportspersons to consume natural foods. Almonds and Amla, if eaten regularly, gave one the desired edge over others in building endurance, speed and concentration required in any sport. Prof Lal said the spine was more active than the brain, so, one should give due importance to it by exercising regularly for improving sports performance and preventing injuries. He suggested meditation as the best exercise for increasing concentration. He said nowadays, Indian teams going abroad always took a yoga or meditation expert with them. He also said pranayama was one of the best and useful exercises for any sportsperson as it related to breathing. Today, the West was ardently following various yoga techniques in several sports. About the usefulness of aerobics endurance exercises, he said it was controlling breathing system which was important in all sports, so, the it would be best to use pranayama. He further said that beginners in sports should be taught yoga and coaches must attend orientation courses in yoga. TT girl does city proud CHANDIGARH, June 20 At an early age of 12, when Amarpreet won her first inter-state table tennis tournament, her teachers and parents didnot know that the girl would make them extremely proud one day. Amarpreet Kaur, an ex-student of Manav Mangal School, Chandigarh, claims to be the only girl table tennis player selected from the city to visit Gulf countries for promoting the game. The friendly visit has been organised by the Central Board of Secondary Education (CBSE). She has been selected on the basis of her performance in the CBSE inter-school national tournament held this year. Amarpreet has particapted in a number of state and national level tournaments and has won at various stages. She said she was encouraged by her sports instructor, Mr Deepak, to play the game. She has scored 72 per cent marks in her matriculation examination and plans to study medicine. She said that she would prefer to take up homoeopathy as the subject was easy and she could spare time for the game. Amarpreet stood second in Bhawan Hawk, an inter-state table tennis tournament held in 1995. In the same year, she participated in the National School Table Tennis Tournament held in Guwahati. In 1996, she bagged the first place in an inter-school tournament held in the city and also took part in the 58th Open National School Tournaments at Indore. Next year, she particapted in the national tournament held at Calcutta. In 1998, Amarpreet was adjudged first at the state level. In the same year, she was placed third in the CTTA tournaments, second in the CBSE inter-school tournament and also played in a national-level tournament. This year, she has been invited to visit Gulf countries in September. Mr Deepak, her sports instructor, recalled that though the girl was not punctual, she was an allrounder. He said that she played her first national tournament when she was only in Class VI and since then, she had never looked back. She has won prizes not only in sports but also in various extra-curricular actives. Her instructor is grateful to her father for encouraging her to play. He also recalled how her father had even allowed her to skip her Class VIII examinations as she had to participate in a tournament. Amarpreet says that the main aim of her visit would be to make new friends and popularise the game. She regrets that the game leaves no time for her hobbies. She loves watching cricket and is a big fan of Saurabh Ganguly. She felt sad at the country's performance in the World Cup. New CBA team takes over CHANDIGARH, June 20 The Chandigarh Badminton Association, as expected, chose a few new faces as office-bearers at its annual general meeting held here today. Mr M.C. Sethi was unanimously elected the President of the CBA for the next four years. Mr D.K. Mukerjee who was instrumental in making the CBA get directly affiliated to the Badminton Association of India (BAI), expressed his inability to continue as the secretary of the body due to ill health. He however, was unanimously chosen the Chairman of the body. Mr T.P.S. Puri, a former national badminton coach, widely known on the international circuit for being on the active panel of the International Badminton Federation (IBF), replaces Mr Mukerjee as the new Secretary of the association. His name was proposed by Mr M.C. Sethi which was unanimously accepted. Mr Virinder Mehta who previously held the post of Joint Secretary is the new Finance Secretary of the body. He replaces Mr M.R. Gupta. Other persons unanimously elected to this body include, Mr Subhash Nagpal Senior Vice-President, Mr Ramesh Kapoor, Mr Gian Chand Gupta, and Mr B.D. Gandhi Vice-Presidents. The association also passed the auditor's report for the previous year. It was also decided to donate money for helping families of soldiers martyred in the Kargil-Drass sectors by sending a draft on behalf of the CBA. The CBA will meet in a few days to chalk out its calender of activities for the coming session. Earlier, listing the achivements of the CBA, Mr Mukerjee said the association had made tremendous progress. The members hoped that
new team would work for the welfare of badminton players
and promote the game in this part of the world. |
Of late, Chandigarh roundabouts have been attracting undeserved and unsolicited criticism from many. A lot of people have wished them hasty extinction. Already a few strategic roundabouts have been razed to give way to open crossings with traffic regulatory lights. Sadly, this experiment has failed to solve the problem of frequent traffic jams. This step has, in fact, made the situation more chaotic. Many a time during rush hours, these lights are either found not working or manned by traffic policemen. A careful analysis shows that the replacement of roundabouts with open crossings has, in fact, increased frequency and quantum of traffic jams. Doing away with roundabouts doesnt appear to be a really good solution. There is an increasing load of traffic on the Panchkula-Chandigarh main road. During rush hours, especially office hours traffic-jams have become a common site. This problem is compounded by ill-planned and hastily executed slip roads along Madhya Marg. By virtue of rather being short and too near the main crossings, these slips roads have become self defeating in purpose as these have themselves become a source of constant traffic jams. In my opinion, the roundabouts should be allowed to stay. These should, however, be supplemented with traffic lights that allow clockwise, sequential draining of traffic from around these roundabouts. Even the concept of the right of way can be better implemented with roundabouts in place. This will make for a more disciplined approach and flow of traffic, and hence lessen the number of accidents. Incidentally, instead of having these on sides, traffic lights should be ideally placed in the middle of the cross-road, either on a long pole or suspended from a cable supported from sides. This will afford better visibility of these lights from far away and even through thick traffic. Vivek Khanna Railway employees A large number of superannuated railway employees who chose Chandigarh and its satellite townships Panchkula and SAS Nagar as suitable places to settle find themselves a harassed lot in absence of any departmental medical help. While Chandigarh has the best medical facilities and specialised treatments available at the PGI and the General Hospital, the retired railway employees and their spouses cannot avail of free medical treatment at these centres or the state dispensaries and have to rush to private practitioners, whose expensive treatment they cannot afford. Many states like Himachal Pradesh allow reimbursement of medical expenses or provide medical allowance to their retired employees recently even the Chandigarh (UT) government entitled its employees living at Chandigarh, Panchkula or SAS Nagar free medical treatment at the Government Hospital (GMCH), Sector 32. The railway authorities have been apprised of the problem many a time but they continue to be indifferent 1999 is being observed as the year of the aged and we hope the railway administration would allow us free treatment at the above mentioned medical institutions and state dispensaries to alleviate our suffering. H. C. Goel
(Panchkula) CET seats Apropos a news item in Chandigarh Tribune of June 9. It is unfortunate that there will be no review of CET seats. The observation of Mr N.S.Rattan that children of government employees who have passed their 10+2 examination from Chandigarh will be considered in 85 per cent quota and those of non-employees will be considered in 15 per cent quota earmarked for Punjabis living outside is not convincing. The admissions are regulated by the rules notified by the government and the Punjab Government has notified these rules through a notification of 22.03.99. According to this notification, 85 per cent seats in the institutions affiliated to Punjab Technical University (Except REC Jalandhar and other RECs ) are earmarked for those candidates who have passed their qualifying examination from a school and college situated in Punjab. However, this will also include wards of employees of Punjab state/ government of India / autonomous bodies of the Punjab Government, who are otherwise domicile / residents of Punjab but their wards on account of their posting might have passed their qualifying examination from anywhere in India. The remaining 15 per cent seats are earmarked for Punjabis living outside Punjab. A study of these eligibility conditions indicates that wards of government employees who are posted in Punjab and whose children have passed 10+2 from Chandigarh cannot be considered in the 85 per cent quota. Similarly , wards of non-employees who are residing in Punjab cannot be considered in the 15 per cent quota meant for Punjabis living outside Punjab. It is not understood as to how PTU will make such admissions in violation of the Punjab Government orders. If the PTU indulges in such misadventure, it will push the affected people to seek legal remedies. The Punjab Government should not make it a prestige issue and rectify the anomalies in the rules. It will save a large number of candidates from unavoidable expenditure and harassment. H. S. Nigah Tree transplantation Apropos news item 50 full grown trees to be transplanted in Chandigarh Tribune of June 4. It is a stupendous task involving huge amount and efforts. Only the time will tell as to how many of these trees will survive after transplantation. The concern shown by the President, Environment Society of India, in this regard is justified. A serious concern is frequent lopping of trees which have been growing for years under the overhead power supply lines. Wherever and whenever, the trees are found touching power supply lines, these are mercilessly lopped by the Electricity Department. Above instances clearly show lacuna in our planning. Obviously the planners of Chandigarh did not foresee the future needs of the city and proper planning for laying overhead power supply lines. We celebrated Environment Day on June 5. Every year we resolve to keep our environment clean. By shifting lopping of trees, we are certainly causing great harm to the trees, which serve as lungs of the city. In this context, I would like to reproduce below what Lord Buddha said more than 2500 years ago. The forest (tree) is a peculiar organism of unlimited kindness and benevolence that makes no demands for its sustenance and extends generously the products of its life activity, it affords protection to all beings, providing shade even to the axeman who destroys it. |
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