Bulging spinal disc can heal without surgery, says expert

A spinal disc bulge, one of the leading causes of back pain, is often wrongly perceived as a condition requiring surgery or long-term medication. However, physiotherapy expert Dr Arvind Gill says it can be fully treated through non-surgical, drug-free methods such as Robotic Spinal Decompression Therapy.

“In most cases, a bulging disc is not permanent. With proper physiotherapy and care, the spine can heal naturally,” said Dr Gill, an experienced physiotherapist specialising in spinal rehabilitation.

What is spinal disc bulge?

Dr Gill explained that the spine consists of vertebrae cushioned by discs that act as shock absorbers. When these discs weaken or shift slightly, they can press on nearby nerves, causing a disc bulge.

“People who sit for long hours, lift heavy objects, or maintain poor posture are more prone to disc problems. The good news is that the body can often heal with proper care and therapy,” he added.

Robotic Spinal Decompression is an advanced, computer-controlled therapy that gently stretches the spine with precise control. This helps the bulging disc return to its normal position and restores proper spinal alignment. “The robotic system ensures accuracy and consistency. It’s a painless, non-invasive procedure that promotes healing without the risks of surgery,” Dr Gill said. He noted that the therapy improves blood circulation to the affected area and creates negative pressure inside the disc, enabling it to reabsorb fluids and nutrients for faster recovery.

Dr Gill highlighted that about 90 per cent of disc bulge cases respond well to physiotherapy-based conservative treatment. “Surgery is required in only around 10 per cent of cases—typically when nerve compression is severe or there’s loss of bladder or bowel control,” he explained. For most patients, robotic decompression combined with corrective exercises, posture training, and lifestyle adjustments can lead to complete recovery.

The therapy is suitable for patients of all ages and does not involve medications, injections, or invasive procedures. It offers hope for back pain sufferers seeking a pain-free life.

The growing adoption of Robotic Spinal Decompression Therapy in physiotherapy clinics across India is providing new relief to chronic back and neck pain patients. “This represents a major leap forward in non-surgical spine care. People no longer have to live with pain or depend on pills. With professional guidance, a bulging spinal disc can heal completely and naturally,” Dr Gill said.

As awareness spreads and more physiotherapists adopt advanced robotic techniques, countless patients are regaining strength and returning to pain-free living, proving that back pain need not mean a life of restrictions or surgery.