Happy mind, healthy body

Priyanka Purohit asks people to strike a balance between the mind and body

Tribune News Service

Updated At : 12:47 PM Apr 02, 2020 IST

It is crucial to have a healthy balance between your mind and body, especially in today’s time when everybody is worried about Covid-19.

Speaking on how to cope up with the stress, actress Priyanka Purohit, the lead actor of Sony Sab’s show, Tera Kya Hoga Alia, says, “I believe in taking a break and rebooting my mind during quarantine. I pray and hope that this global crisis comes to an end soon and urge everyone to stay safe and take care of themselves and their loved ones. I feel meditation really helps or any activity that you enjoy doing.”

She further says, “I interact with people, who are progressive. The company you keep has a huge impact on your mind and therefore your body. So, I think it is necessary to be with people you are happy with and I strongly believe that a happy mind is the home of a healthy body.”

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is run by a trust comprising five eminent persons as trustees.

The Tribune, the largest selling English daily in North India, publishes news and views without any bias or prejudice of any kind. Restraint and moderation, rather than agitational language and partisanship, are the hallmarks of the newspaper. It is an independent newspaper in the real sense of the term.

The Tribune has two sister publications, Punjabi Tribune (in Punjabi) and Dainik Tribune (in Hindi).

Remembering Sardar Dyal Singh Majithia

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