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Healthy tiffin activity at Shivalik school

Photo for representational purpose only. - iStock File photo

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Shivalik Public School, Mohali, conducted a healthy tiffin activity aimed at promoting better food choices among students. This initiative was designed to encourage the inclusion of complex carbohydrates and low glycemic index foods in students' meals, while discouraging the consumption of junk food and added sugars. The objective was to raise awareness about the role of nutrition in preventing early lifestyle diseases such as obesity and diabetes. The initiative encouraged students to adopt balanced eating habits.

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