PM Shri Kendriya Vidyalaya, Sector 31, Chandigarh, celebrates International Yoga Day

The school observed the 11th International Yoga Day, joining millions across the globe in promoting the ancient practice of yoga for holistic well-being. The school premises buzzed with energy as students, teachers, and staff gathered to perform various asanas, reaffirming their commitment to a healthy lifestyle. The celebrations commenced with a warm floral welcome of the guest expert Sandhya Jain, a member of Indian Yoga Association, Chandigarh, by Vice-Principal SK Yadav. The occasion started with morning prayer by the students of the vidyalaya. Under the guidance of the guest expert, participants demonstrated a series of common yoga protocols, various standing and sitting asanas, pranayama (breathing exercises), and meditation. The synchronised movements and serene atmosphere created a truly uplifting experience for all present. Young students showcased remarkable flexibility and discipline, performing intricate poses with ease, while teachers and staff also actively participated, setting a commendable example for the younger generation. The event concluded with a collective pledge to continue practicing yoga for a healthier, happier life.