It's time you break free from your screen's hold and focus on your mental well-being

Name: Its time you break free from your screens hold and focus on your mental well-being
Uploaded: 2025-04-06T10:37:12+05:30
Channel: The Tribune
Description: It's time you break free from your screen's hold and focus on your mental well-being

If you’re feeling that using social media is too distracting, or sensing that being away from it is making you sad or less positive – it may be time to re-evaluate your relationship with social media and finally take a...

Tribune Video Desk

Updated At : 10:37 AM Apr 06, 2025 IST

#DigitalDetox #MentalHealthMatters #ScreenTimeBreak #Mindfulness #WellnessJourney #OnlinePresence #SelfCare #BreakTheHustle #MentalWellbeing #TechLifeBalance #PauseToBreathe #UnplugAndRecharge

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is run by a trust comprising five eminent persons as trustees.

The Tribune, the largest selling English daily in North India, publishes news and views without any bias or prejudice of any kind. Restraint and moderation, rather than agitational language and partisanship, are the hallmarks of the newspaper. It is an independent newspaper in the real sense of the term.

The Tribune has two sister publications, Punjabi Tribune (in Punjabi) and Dainik Tribune (in Hindi).

Remembering Sardar Dyal Singh Majithia

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