First person: Awareness can help check facial fractures, oral cancer

In this era of high-velocity trauma, the sharp increase in the incidence of facial fractures resulting in bone and soft tissue loss can cause severe facial deformities, the treatment of which is very expensive and may have a sub-optimal outcome.

It is crucial to spread awareness about using protective gear like helmets, seat belts and mouth guards during sports, cycling or high-risk activities. Safe driving practices should also be followed including avoiding distracted driving, following traffic rules and driving defensively.

Ensuring home safety by using handrails and improving lighting can prevent falls that cause grievous injuries to the head and neck region. Promoting non-violent conflict resolution and avoiding physical altercations is also essential. Seeking immediate and appropriate treatment from an oral surgeon is vital for the best functional and aesthetic outcome.

Another disease that has reached pandemic proportions is oral cancer, which accounts for 30 per cent of all cancers in India, with an incidence of 20 cases per 100,000. Any non-healing ulcer, post-extraction wound, chronic cheek biting, sudden change in tissue texture, hard swellings or lumps in the jaws should not be ignored and examined promptly.

Programmes that spread awareness about quitting smoking and tobacco use, as well as limiting alcohol consumption, should be undertaken. Considering HPV vaccination may also help reduce the risk of HPV-related oral cancers.

The most important preventive measure is regular dental check-ups, as early detection through oral exams can improve treatment outcomes. A healthy, balanced diet rich in fruits, vegetables and whole grains can prevent certain oral diseases.

Additional measures include using lip balm with SPF to protect lips from UV radiation, avoiding betel nut and gutka, which increase the risk of oral cancer and drinking plenty of water to maintain oral health. Brushing and maintaining oral hygiene is a basic step, and a six-monthly examination is mandatory.

By following these preventive measures, one can reduce the risk of injuries, oral cancer and other diseases of the mouth, face and associated structures. Regular check-ups and healthy habits contribute to overall well-being, and given that the mouth is a mirror of the body, it necessitates extra attention.

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