Silver Zone Olympiad
Silver Zone Olympiad in Social Science was conducted for the first time in the school for Classes VI- X. Olympiad encouraged students for better understanding of the subject. It also boosted their confidence and enhanced their intellectual potential. Bhawna Devi of Class VI, Tapolabdha Chakraborty of Class VIII and Ashima of Class IX got first position in state rank; Vansh Bhatia of Class VI and Gurpartap Singh of Class X got second position in state rank; Amisha Kanwar of Class VII, Anmol Bansal of Class IX and Yash Sarwal of Class X got third position in state rank. School principal congratulated the winners for their achievements and motivated them to pursue the path of hard work and dedication with same spirit.
Counselling session
A counseling session was held at Ashmah International School, Mohali, for relieving the exam stress of students. They were counseled to remain stress free and improve their earlier performance by adopting stress buster technique like walking, running or exercising, listening to music, meditation, proper sleep, eating healthy food, time management and accurate study material etc. Students were also motivated to understand the things rather than cramming. Principal Amarpreet Kaur said children who experience stress may be irritable, not sleeping well, lose interest in food, worry a lot, and appear depressed or negative. Headaches and stomach pains can also be stress-related. She later told simple tips to de-stress. Director JS Kesar said everyone experiences stress, especially during exams, but how they respond to it can have a positive or negative effect.— TNS