Madhavan’s secret diet : The Tribune India

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Madhavan’s secret diet

R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans.

Madhavan’s secret diet

Fresh look: R Madhavan



R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans. If sources are to be believed, Madhavan is on a customised diet preparing for his next Tamil film, Vikram Veda. But the talented actor, who lost 11 kg, is in no mood to reveal his diet, as he prefers it to be a well-kept secret!

For those thinking about the actor sweating out rigorously in the gym, well that’s not the case either. Madhavan explains, “I play an encounter specialist in Vikram Veda and needed a lean look for the same. After Saala Khadoos, I had to lose all the muscles I had gained for my character of a boxing coach. I got trained for one and a half month for Vikram Veda. I’m glad that I’ve managed to achieve this look without any workout and just followed my own secret diet which got me such fantastic result. I do not eat after 6 pm ,” he says.

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