Build-up to Yoga Day, Modi post ''tadasana'' video
New Delhi, June 6
Ahead of the International Day of Yoga on June 21, Prime Minister Narendra Modi on Thursday tweeted a video of his animated version performing the 'tadasana'.
Demonstrating the tadasana or the Palm Tree Posture, the animation provided a step by step guide on how to perform the asana and also explained the benefits of the asana.
Doing Tadasana properly would enable you to practice many other Asanas with ease.
— Narendra Modi (@narendramodi)
Know more about this Asana and its benefits.
"Doing Tadasana properly would enable you to practice many other Asanas with ease," the Prime Minister tweeted alongside the video.
In the 3D animation video, Modi is seen standing on a maroon rug with windows behind him that. Modi had posted a similar video on the trikonasana on Wednesday.
The video explains how to stand in each posture and asks viewers to concentrate on the breathing. IANS