Do it the Pilates way

Our health conscious Bollywood celebrities are always on their toes when it comes to shaping up their body. Whether they are on outdoor shoot or travelling for events, they make sure they carry their gym equipment and yoga mats along. 

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But many celebrities are now embracing a new form of fitness and it’s Pilates. Celebrities believe that adding Pilates to their weekly wellness regimen helps them stay youthful. Here’s a list of our gorgeous actresses whose Pilates bodies speak for themselves:

Pioneer girl 

Sonam Kapoor: Sonam Kapoor was the first in Bollywood to have started with this new form of workout. The fitness programme has certainly helped her stay trim and toned. Whether it was her spot-on Cannes appearances or the much-recent ramp walks, the Kapoor girl has left no stone unturned to look her svelte best and all thanks to Pilates.

Right choice

Katrina Kaif: Gorgeous actress  Katrina does not like working out much. Her trainer Yasmin helped her get the perfect figure with the help of Pilates. 

She’s good

Jacqueline Fernandez: The actress absolutely loves Pilates and is very good at it too. She gives credit to Pilates for her active and flexible body and often shares her workout videos and pictures on her social media.

Totally into it

Alia Bhatt: She is a Pilates girl and we know it by now, since Alia loves to hit the Reformer at Yasmin Karachiwala’s Pilates studio. So, whether it’s her back or her legs, Karachiwala makes sure she helps the actress to shape and sculpt as per the requirement of her projects.

Tweaking for good 

Deepika Padukone: Deepika has just the right body which carries all characters and costumes with grace. She also does it with Pilates. Recently, she had shared her video doing Pilates while preparing for her Hollywood project. She says, “I feel my body has the potential for a lot more tweaking and definition. Pilates helps with that.

In perfect shape

Malaika Arora Khan: Age seems just a number for her as she looks hotter than ever. But not many know that the actor puts in a lot of hard work. The lady is an inspiration for many women and men when it comes to fitness. She has always maintained her body and say, “Get in shape the Pilates style”.