Time for transformation

Fit take: Ashley Horner & Kris Gethin in Mohali

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Any conversation with a fitness enthusiast is incomplete without a mention of Kris Gethin. Kris Gethin, co-founder of Kris Gethin Gyms, is well known for transforming the lives of people over the last two decades. Director of Trainers for Physique Global, a fitness, education and mentoring company, widely recognised in India for training superstars like Hrithik Roshan, John Abraham, Karan Johar, Mahesh Babu, Arjun Kapoor, Ranveer Singh and Imran Khan.

Kris Gethin Gyms has been the ultimate destination for transformations of many people and improving lifestyles of the people of Mohali. Kris Gethin Gyms, Mohali provides a world-class fitness experience for the residents of Tricity, fully equipped with state-of-the-art training and strength equipment such as Cybex, Ivanko, Inbody and Concept. The dedicated teams of trainers, called Transformers, chosen by Kris himself, are top fitness professionals, providing best in class training and fitness guidance to all the members. The fitness centre also provides a special health café to ensure that you get the right nourishment pre and post workout. This single largest floor plate fitness destination in North India with car parking for 200 cars also holds best bhangra and zumba sessions in the region.

Speaking to media persons on Saturday in Mohali, Kris Gethin said “This is much more than a gym, it is a transformation centre that aims to transform the lives of people physically and mentally. I have handpicked each piece of equipment to ensure our members get the very best results. Our transformers are educated in the most current trends in the fitness world and trained in revolutionary training methodology such as DTP, which helps people transform their body quickly, safely and effectively.”

Avneet Sahota, franchise partner of Kris Gethin Gyms, Mohali said: “We are intent on making this facility the best in the city, providing our clients with high-quality training that transforms their minds and motivates them to be their best selves.”

Also present: Ashley Horner a fitness celebrity with a no-nonsense, “no mountain is too high” attitude. Mother to three little boys, she is an entrepreneur, cross-over athlete, pro fitness competitor, ultra-runner, and triathlete – “It’s great to see such amazing facilities set up with world class features. I have travelled across the world to be here and show my support and also encourage more women to become confident and stronger by using fitness to change their lives. It works for me and will definitely work for you. We need more women to step up and use such facilities too where they can also become an example for others. — TNS