Hooga Reviews | Budget-Friendly Red Light Therapy Devices? : The Tribune India

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Hooga Reviews | Budget-Friendly Red Light Therapy Devices?

Hooga Reviews | Budget-Friendly Red Light Therapy Devices?

Hooga is a company that specializes in making devices that utilize the health benefits of red light therapy.

What is Hooga?

Hooga is a brand that is becoming very popular because it makes a wide variety of red light therapy devices that have had a tremendous impact on the health of users. But what exactly is red light therapy anyway?

Red light therapy is a form of low-level laser therapy that has been in development and studied for about 40 years. Low-level laser therapy has been shown to have a wide variety of health benefits.

For example, a NASA study reported on the various possible health effects of low-level laser therapy. One of the most promising was wound healing as we see in the following report excerpt:

“Near-infrared laser light had recently been shown to speed healing of wounds – particularly those that were starved for oxygen – by boosting the production of growth-factor proteins, collagen, and blood vessels.”

There have even been studies that seem to confirm that red light therapy can be useful for reducing body fat and inhibiting the formation of cellulite.

So it’s clear that red light therapy has a broad array of health benefits. But do the specific Hooga devices really bring those benefits to the table? Find out in the following Hooga review.

How Does Hooga Rate?

Overall Rating: 4.8

Mechanisms: 4.5/5

Manufacturer: 4.7/5

Value for Cost: 4.8/5

Safety: 4.9/5

Explore Great Deals on Hooga Devices Here

Pros & Cons of Hooga


  • Many of their products have been reviewed very well by confirmed customers
  • Some of their products can help you lose weight
  • Hooga devices offer a more affordable alternative to expensive spa treatments
  • They make large and small devices to fit any home
  • Hooga devices can help improve your joint health
  • These products can also help with different types of chronic pain


  • Some devices are large and may be expensive to ship
  • Not everyone will experience the same health benefits

About the Brand

Hooga is a company that is dedicated to making effective and affordable red light therapy devices that are accessible to everyone. All of the devices the company makes have undergone thorough testing and research.

They make a wide variety of products that can be used in the home, office, home gym, or virtually anywhere. Many of their devices are modular too which means that they can be connected to and added to other Hooga devices.

The company bases the manufacturing of its products on scientific research. So many of their products operate at various wavelengths to ensure maximum health benefits and versatile use.

How Does Hooga Work?

Most Hooga products rely on the efficacy of red light therapy. However many people use Hooga products to decrease pain in the joints, muscles, and bones. The way that Hooga products work towards this end is by reducing inflammation.

According to a study conducted by the National Institutes of Health, red light therapy, also known as photobiomodulation or PBM, works in the following way:

“One of the most reproducible effects of PBM is an overall reduction in inflammation, which is particularly important for disorders of the joints, traumatic injuries, lung disorders, and in the brain.”

Hooga products may also work to improve sleep quality because red light therapy has proven effective at increasing melatonin production in the brain. As a result, test subjects also exhibited greater endurance and physical performance.

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The Hooga PRO300 features 60 dual-chip LEDs that can operate at two different wavelengths. The device itself has a stand and adjustable neck so the lights can be angled in several ways. The sturdy stand also allows for secure placement on desktops, tabletops, or virtually any other kind of flat surface. The PRO300 is also a no-flicker device so it is safe for people with certain light sensitivities.

What it Does: Improves sleep quality, improves skin complexion, and increases feelings of relaxation.





The ULTRA360 is another free-standing red light therapy device that can be set on almost any flat surface. It is recommended that you stand or sit between 6 and 18 inches away from the flat light array and that you start with short treatment times - around 2 minutes.

Then, gradually you can work your way up to 16-minute exposure settings. The ULTRA360 operates at 4 different wavelengths that benefit skin conditions, muscles, and bones. The ULTRA360 comes with a 3-year warranty. 2 onboard fans help dissipate heat.

What it Does: Speeds up muscle recovery, helps reduce the appearance of wrinkles, and relieves joint pain


Hooga HG300


The HG300 is another red light therapy device that features 60 5-watt LEDs that operate at two different wavelengths. It has onboard heat-dissipating fans that help cool down the device and reduce the temperature of the room it is operating in. The HG300 uses medical-grade components for maximum effect.

People have used this device to improve the radiance of their skin, improve the quality of their sleep, increase the elasticity of their skin, and more. The HG300 comes with a 3-year manufacturer warranty and weighs just six pounds. The treatment recommendation for this device is between 2-15 minutes once a day. Be sure to stand 6-18 inches away from the surface of the device.

What it Does: Reduces stress and anxiety, enhances overall well-being, and promotes skin cell regeneration.


Red Light Therapy Full Body Pod


The Hooga Red Light Therapy Full Body Pod is made of a soft neoprene outer shell. On the inside of the flexible pod, there are 1800 medical-grade red and near-red light-emitting diodes. The device is sort of like a sleeping bag - you lie in it and the top and bottom of your body are fully covered.

The device is 63 inches long and 24 inches wide so it should fit most users. There are adjustable brightness settings and a pulse mode. The Hooga Red Light Therapy Full Body Pod comes with a 3-year warranty and a 60-day trial period.

What it Does: Promotes muscle recovery, expedites wound healing, and helps alleviate aching joints.


Hooga FAQs

Q: How do you use it?

A: Each Hooga device is made to be used a bit differently and will come with its own specific instructions.

Q: What sets Hooga apart from the competition?

A: Unlike their competitors, Hooga uses medical-grade LEDs for all of their devices and offers a wide range of products.

Q: Where can I buy Hooga products?

A: You can get all the Hooga products on the official website. Here are the prices for just a  few Hooga products:

  • Red Light Therapy Full Body Pod - $1299
  • HG300 - $159
  • ULTRA360 - $399
  • PRO300 - $269

Q: What is the return policy?

A: Hooga products come with a 60-day return period and most of the devices have a 2-3 year warranty.

Q: Is Hooga worth it?

A: If you want to improve your physical performance, enhance your body’s immune response, and reduce joint pain, then Hooga is worth the investment.

What Do the Hooga Reviews Say?

Hooga products have been very well-received by confirmed customers. Just take a look at what some of them have to say in their Hooga reviews:

“Who needs Botox when you have this? Love it!” - Elisa B

“I love my Hooga panel. I am so happy with the decision to buy from this brand and this particular product. You can tell it is well made, and the stand is well thought out.” - Kelly S.

“Helped heal long-term, disabling back pain that was caused by muscular tension. Don't expect overnight results, but over time it made a huge difference (6-8 weeks, twice a day for 7 minutes). Still use it to decrease post-workout muscle soreness. Highly recommend it.” Jill C.


Hooga is a quality brand that not only makes effective red light therapy devices but also treats its customers very well. Several Hooga reviews by actual customers mention excellent customer service and overall brand satisfaction.

They also mention that Hooga devices have helped them manage various types of body pain very effectively. So it’s clear that Hooga products can help reduce joint pain and pain caused by injuries.

Hooga devices are also helpful for promoting an overall sense of calm, improving the appearance of skin, and boosting athletic performance. So if you’re looking for red light devices that work, check out Hooga.


[1] NASA Research Illuminates Medical Uses of Light: https://spinoff.nasa.gov/NASA-Research-Illuminates-Medical-Uses-of-Light

[2] Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126803/

[3] Mechanisms and applications of the anti-inflammatory effects of photobiomodulation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523874/

[4] Low-Level Laser Therapy for Fat Layer Reduction: A Comprehensive Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3769994/

[5] Red Light and the Sleep Quality and Endurance Performance of Chinese Female Basketball Players: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3499892/

[6] Hooga Reviews: Do Hooga Red Light Therapy Devices Work? https://www.onlymyhealth.com/hooga-reviews-do-hooga-red-light-therapy-device-work-1706946536









Disclaimer: The views and opinions expressed in the above article are independent professional judgment of the experts and The Tribune does not take any responsibility, in any manner whatsoever, for the accuracy of their views. This should not be considered as a substitute for medical advice. Please consult your physician for more details. Hooga shall solely liable for the correctness, reliability of the content and/or compliance of applicable laws. The above is non-editorial content and The Tribune does not vouch, endorse or guarantee any of the above content, nor is it responsible for them in any manner whatsoever. Please take all steps necessary to ascertain that any information and content provided is correct, updated, and verified.


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