Mental health awareness session for Class X students

Universal Academy organised a mental health awareness session for Class 10 students on Tuesday. Principal Jasbeer Kaur Sidhu said the students were made aware about the importance of mental well-being, stress management and seeking help when needed.

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The principal emphasised the significance of mental health in one’s overall well-being and encouraged students to prioritise self-care and open communication. The session provided a safe and supportive environment for students to share their concerns and learn from each other’s experiences. She further added that mental health awareness is essential for the students’ academic success and personal growth. The school is committed to providing a nurturing environment that supports the emotional and psychological well-being of students, the principal said.