Chuando Tan has become a viral sensation overnight for his youthful looks. Here’s what celebs have to say about ageing

Eat right, Rohit Choudhary

Well, Chuando Tan, and his overnight popularity, is worth a discussion. In my opinion, overnight success has become common. Anything gets famous these days. But this is something positive. I don’t think that he has gone under the knife to look like that and it’s amazing. Isn’t it? The bottom line is to eat a balanced diet and lead an active life. Avoid bad habits. No late nights and then see the difference.

Balancing act, Rinku Ghosh

What Tan says is right. You are what you eat and how to live your life. I am a foodie myself and I can’t diet. So, I try to balance it by working out. Try to exercise at least four times a week. Eat before 8 pm. However, ageing is inevitable. I believe in ageing gracefully and look my age.

Be happy, Monika Khanna

Ageing is a natural process. I think you should accept it gracefully. Talking about fitness, it is necessary. Last but not the least, it is important to be happy.

Avoid stress, Pranitaa Pandit

It’s amazing that there are people who put their mental and physical health over everything. I am a mother and it was pretty difficult for me to manage my weight post-pregnancy, but somehow I learnt to eat healthy and live a stress-free life. That’s all we can do because ageing is a natural process.

Get some sleep, Shivangi Verma

Ageing cannot be avoided. Balanced diet and regular exercise keep me fit. I prefer healthy food over junk food and make sure to get enough sleep.