Malaika Arora turns author; announces her debut book on nutrition

Malaika Arora is all set to turn author with her debut book on nutrition. The book will offer readers a deep insight into her healthy eating routine. It will cover some key elements of food and nutrition like the relationship between eating right and overall well-being, the challenges associated with food deprivation; the process of mastering discipline in eating with a guide on how to marry your nutrition plan with your fitness goals.

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Talking about the book, Malaika says, “My goal has always been to facilitate ideas around health and wellness. The book will help us share our insights with people at large. I personally believe in the comprehensive well-being of our body. Concentrating on just one does not support the other. So, the idea is to promote good health inside out and we have barely scratched the surface as of now.”