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What's Hot: Have you tried Indian Ashram Bowl yet?

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Eat: Dharamsala

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Healthy bites

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Perched on the main street of Dharamkot in Dharamsala, Bodhi Greens is more than a restaurant — it’s a mindful dining experience rooted in the belief that food is medicine. The café serves vibrant, wholesome dishes like the Indian Ashram Bowl, a nourishing mix of dal or vegetable stew with black rice or millets, topped with homemade soy yogurt. Refreshing drinks such as the Mint Lime Cooler and Green Detox Juice add zest to the menu. With serene mountain views, calm vibes, and flavours that heal as much as they delight, Bodhi Greens is a true haven for conscious food lovers.

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Play: Amritsar

Mindful sleep

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Yoga nidra is trending as a powerful stress-relief and relaxation technique, especially relevant in today’s fast-paced world. The practice’s popularity is driven by its ability to induce deep rest comparable to sleep, its accessibility through guided sessions, and its use as a tool for managing stress and improving sleep quality. In Amritsar, the trend has been picked up, especially among the young entrepreneurs and students, who are choosing to relax and de-stress through Non-Sleep Deep Rest (NSDR) techniques, which focuses on physiological benefits, and the continued interest in the practice’s holistic and spiritual roots. Several Amritsar based licenced practitioners and wellness studios including Be Well offer yog nidra sessions with one on one guidance.

Love Ludhiana

Festive tradition

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Cake mixing ceremony at Hotel Radisson, Ludhiana

The festive spirit of Christmas arrived early in Ludhiana with the cake mixing ceremony at Hotel Radisson, a beloved tradition that blends togetherness and taste. The ballroom was filled with vibrant colours and aromatic ingredients —ruby-red cherries, golden raisins, almonds, spices, and generous amounts of rum, brandy and wine, creating the foundation for a rich Christmas plum cake. This year’s ceremony also featured a special cake-cutting event to celebrate the recent victories of the Indian Women’s Cricket Team, adding an extra layer of joy to the occasion. General Manager Gaurav Mehta expressed how the tradition brings smiles to both guests and staff, while Executive Chef Avinash Jha emphasized the significance of the ritual in fostering community spirit.

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