Met Dept predicts severe heatwave, rise in temp

If the weather forecasts are to be believed, a severe heatwave is expected to hit the region in the coming days with temperature expected to soar significantly. While the maximum temperature had hovered around 35 degree Celsius for the last 10 days, it is expected to rise to 45 degree Celsius by the end of the next week.

In view of the changing weather conditions, health experts are advising people to take necessary precautions to avoid heat-related illnesses.

Medical professionals stated that the hot and dry weather can exacerbate underlying illnesses such as cardiovascular disease, diabetes and mental health conditions. Older adults, children and people with chronic conditions are particularly vulnerable to heat-related illnesses, they stated.

The district health department stated that residents are being advised to stay indoors and avoid direct exposure to sunlight, especially during the hottest part of the day. Staying hydrated by drinking plenty of water is also crucial, said Civil Surgeon Dr Kirandeep Kaur.

People are also advised to keep their homes cool by using shades, blinds or curtains to block direct sunlight and keep windows open at night to cool down their homes.

Dr Kirandeep Kaur said that people should avoid strenuous activity during the hottest part of the day. She added that protecting vulnerable groups, such as older adults and children, is also essential. Recognising the symptoms of heat-related illnesses, such as heat exhaustion and heat stroke, is crucial, and seeking medical attention immediately if necessary is vital, she added.