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Counselling session empowers girl students at Rajgarh school

A counselling session on stress management and safety awareness was conducted at Rajgarh School.

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A psychological counselling session aimed at promoting stress-free living, personal safety, and overall well-being was organised at PM Shri Government Model Senior Secondary School, Rajgarh, under the chairpersonship of Principal Kanta Devi.

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The specially curated programme was designed for girl students from Classes 6 to 12 and featured an interactive session led by psychologist Pooja Sahni, who was joined by four of her trainees.

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Sahni guided the students on a range of important topics, including stress management, recognising the difference between good and bad touch, adopting a healthy lifestyle, and methods for self-protection in uncomfortable situations. The team of counsellors also patiently addressed students’ queries, encouraging open dialogue and emotional expression.

The event saw enthusiastic participation from around 380 girl students, who engaged actively in the discussions. Teachers noted that such initiatives play a critical role in building confidence, emotional resilience, and awareness among adolescents.

Principal Kanta Devi urged students not to hesitate in seeking help when dealing with personal or emotional difficulties. She assured them that they could approach her directly for guidance and support whenever needed.

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All women faculty members were present during the programme, reinforcing the school’s commitment to providing a safe, supportive, and empowering environment for its students.

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