Health is wealth for Anushka Sharma and Virat Kohli

For Anushka Sharma, the coronavirus crisis and the lockdown hasn’t impacted her diet and health regime. Anushka and Virat Kohli are maintaining their routine every single day, which is keeping them on track to have a healthy lifestyle and they are focused on boosting their immunity. Anushka shared tips to be healthy, “We, honestly, are not doing anything different from what we normally do. I think Virat and I are people who don’t believe in diets and we just have a lifestyle that is very healthy. We have always been like that.”

She says that they always keep their body alkaline to boost immunity. Anushka says, “There are certain things we don’t eat because they are not good for you, we try to eat food which is alkaline so it’s kind of easy on the stomach and keeps you healthy because if your body is alkaline your immunity is good, and that’s something that we have always followed.”

The actress added, “I think all of us are trying to do whatever we can to boost our immunity. We have been having a lot of haldi in the morning when we wake up; we are having haldi-ginger and kali mirch ki chai (tea) and we are trying to drink a lot of water – sometimes we forget but we try to drink a lot of water.”