Punjab’s Prison Olympics: Sports for rehabilitation

To promote physical fitness, discipline, and rehabilitation among prisoners, the Punjab Prisons Department organises an annual Inter-Jail Olympics for inmates across the state. The event, which started nearly a decade ago under the leadership of then Additional DGP RP Meena, has now become a key initiative aimed at motivating inmates through sports and positive engagement.

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The competition, which is open to both men and women, covers a wide range of disciplines including athletics, kabaddi, volleyball, tug-of-war, long jump, shot-put, chess, and badminton. Winners are awarded certificates, prizes, and special dietary provisions, encouraging inmates to participate actively.

“This initiative involves hundreds of inmates from Punjab’s jails, providing them with access to gym equipment and sports facilities,” said Additional DGP (Prisons) Arunpal Singh. “It allows them to channel their energy positively, stay physically fit, and stay away from harmful habits like drug abuse,” he added.

The competition starts with inter-ward games within the Patiala circle jails, which include Central Jail Patiala and New Jail Nabha. Top performers from these jails then compete in the annual Punjab Inter-Jail Olympics.

The success of the model, first implemented in Central Jail Patiala, has led to its expansion across the state. Inmates have shown significant improvements in both physical fitness and competitive spirit, with some even coaching other prisoners.

Jail officials confirm that the sports events not only keep inmates physically active but also help reduce stress, aggression, and negative behaviours. “Inmates who participate in these events or coach others are often more disciplined and less involved in illegal activities,” said a jail insider. This year, around 560 inmates, including both under-trials and convicts, are taking part in the 2025 edition of the Prison Olympics. The event has introduced color-coded uniforms for athletes and officials from each jail to add an element of organisation and pride.