Col VR Mohan DAV Public School, Dera Bassi

The school celebrated World Meditation Day. The event aimed to promote mental well-being, inner peace, and harmony among students, teachers, and staff. The programme began with a guided meditation session, led by Suman Didi, which helped participants relax and focus their minds. As many as 500 students from various classes participated in the meditation session, showcasing their commitment to mental wellness. Principal Sarita Yadav emphasised the importance of meditation in today’s fast-paced world. “Meditation helps us cultivate a sense of calm, clarity, and concentration, leading to improved academic performance and overall well-being,” she said. The event concluded with a pledge by students and staff to inculcate meditation into their daily routine.