DAV Centenary Public School, Mandi, observes International Yoga Day
The school observed International Yoga Day with active participation from students of Class VII, along with teachers and staff. Principal K.S. Guleria extended his warm wishes and shared that yoga is a holistic path to wellness, balancing the mind, body, and soul. He stressed that when energies are aligned, life becomes more meaningful and joyful. Special guest Sachin Sharma led the session, guiding students through yoga asanas and breathing techniques, and shared valuable insights on the long-term benefits of consistent practice. The session concluded with a calming meditation, leaving participants feeling refreshed and centred.
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