Mt Litera Zee School, Karnal

The school celebrated International Yoga Day in which all students participated. The motive was to make children realise how amazing yoga is. The students participated in fun and engaging activities. Fitness coaches conducted a session through which basic yoga asanas were taught to children. Students of Class VI made lovely paper bags with some catchy slogans written on them. Some children wrote essays on the same theme. A bunch of children delivered presentations on the benefits of yoga. Students of senior classes spoke about Fit India app. Special focus was laid on Surya Namaskar as it is a complete workout in itself. The whole effort was to make students physically, mentally and spiritually strong.

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