Shishu Niketan Public School, Sector 5, MDC, Panchkula
The school hosted a capacity building programme (CBP) on stress management organised by the CBSE. The workshop, conducted by Harsimran Kaur and Sarika Malik, aimed to equip teachers with essential stress management techniques. Almost 65 teachers, including guest teachers, participated in the workshop. The workshop introduced a variety of key techniques for stress management, including mindfulness practices, time management strategies and relaxation exercises. These tools are beneficial for personal well-being and also play a significant role in improving teaching effectiveness.
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