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It's time you break free from your screen's hold and focus on your mental well-being

Name: Its time you break free from your screens hold and focus on your mental well-being - The Tribune
Uploaded: 2025-04-06T10:37:12+05:30
Channel: The Tribune
Description: It's time you break free from your screen's hold and focus on your mental well-being

Tribune Video Desk

Updated At : 10:37 AM Apr 06, 2025 IST

If you’re feeling that using social media is too distracting, or sensing that being away from it is making you sad or less positive – it may be time to re-evaluate your relationship with social media and finally take a break!

#DigitalDetox #MentalHealthMatters #ScreenTimeBreak #Mindfulness #WellnessJourney #OnlinePresence #SelfCare #BreakTheHustle #MentalWellbeing #TechLifeBalance #PauseToBreathe #UnplugAndRecharge

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It's time you break free from your screen's hold and focus on your mental well-being

Tribune Video Desk

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