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Spirituality for healthy living stressed

Updated At : 05:41 AM Mar 02, 2016 IST

New Delhi, March 1

Delivering a lecture on “Meditation and Spirituality for Healthier Living”, head of the World Council of Religions and Sawan Kirpal Ruhani Mission, Sant Rajinder Singh Maharaj explained how meditation helps one in fighting stress.

Sant Rajinder Singh today said, “Meditation helps to calm our minds, and then in a state of inner peace we can connect with the divine Light and Sound of God within.” — TNS

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Spirituality for healthy living stressed

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