Overactive bladder condition among youngsters too

Tribune News Service
Ludhiana, June 16

Overactive bladder, which used to strike people in their old age, is now catching younger generation (both women and men.

It is a relatively common condition with varying severity and is estimated to affect approximately one in six adults and its incidence increases with age. Dr Ashish Jindal, chief urologist, Fortis Hospital, Ludhiana, said they were witnessing a surge of women patients in their early 40s to be suffering from this embarrassing condition. The patient suffering from it complained of leakage of urine while laughing, coughing, sneezing and other things that put pressure on the bladder.

Dr Ashish Jindal said this condition was more common among women than men since the woman’s bladder muscles were affected in pregnancy and child birth. Besides, women have a short urethra.

Accidental leaking of urine is not a joke, but a seriously annoying problem. To create awareness about this embarrassing condition globally, World Continence Week is observed every year. This year, the week is observed from June 17 to 23.

Keep an eye on how often and how much urine you are passing every day. Besides, how strong you feel the urge to empty each time. If the frequency and the urgency have increased, it’s time to consult your doctor say experts.

Dr Ashish Jindal informs that in some cases the urge to urinate may be so strong that it can result in leaks before the patient can reach the bathroom. Most people who suffer from urinary incontinence live with it because they believe there is nothing they can do about it.

Experts say that awareness about OAB is critical when it comes to reducing the stigma associated with bladder health. People should not suffer silently. It is a treatable condition. At present, there are numerous ways to treat it like lifestyle changes, diet, medication and surgery if required. Behavioural interventions such as kegel exercises often help manage an overactive bladder and control urine leakage. Your doctor can help you learn these easy to do exercises at home.

If you develop any of the symptoms of OAB, experts advise you to limit your caffeinated beverages (coffee, tea), avoid spicy foods and refrain from alcohol.

Prevention

• OAB is a treatable condition. Lifestyle changes, diet, medication can help
• Behavioural interventions such as kegel exercises often help manage an overactive bladder and control urine leakage
• Limit your caffeinated beverages (coffee, tea)
• Avoid spicy foods
• Refrain from alcohol