Partial to parfait

Kandla Nijhowne

Strawberries are now around in abundance, waiting to be picked up and devoured. I am constantly finding new ways of bringing them to my table in one form or the other. These fresh, juicy berries have a great health benefit in the way of Vitamin C, high fiber and minerals. Here is a punchy and energizing breakfast-parfait. Such a delightful and energy boosting way to start the day!

Strawberry breakfast parfait

The ingredients 

• 450 gm fresh strawberries
• 1 cup thick yogurt
• 3-4 tbsp cream (optional)
• Honey to taste
• 1-1½ cups breakfast cereal (of your choice)
• ½ cup almonds

Method

• Wash, hull, and chop the berries.
• Beat the yogurt, cream and honey till smooth.
• Select individual sized bowls for the layering.
• Place some cereal at the base of every bowl, followed by a layer of strawberries. Spoon some yogurt over the top, add slivered almonds, then repeat the process.
• Finally top off with some almonds and a few slices of strawberries.
• Serve immediately while the cereal is crunchy.

Note: Transform this recipe into a dessert parfait. Omit the cereal and add layers of juice soaked cake into the equation. Substitute the yogurt with sweetened whipped cream or ice-cream. Top it up with a trickle of fruity jam or chocolate shavings. 

(Nijhowne is a Chandigarh-based culinary expert)